Top 10 Tips to Keep Your Brain Young

Elizabeth Amini and TEDx SoCal bring us this presentation of “Top 10 Tips to Keep Your Brain Young”. There are some great ideas that are fun and easy to do. There is also a link for the anti-aging games. Elizabeth is CEO and co-founder of Anti-Aging Games....

Staying Positive

Hello Friends, Most of us know that negativity can be extremely contagious and will spill itself into every aspect of our lives. IT IS TOXIC! How do we stay positive in the world we live in today? A natural response to a negative person might be to hit back in a...

Healing From Emotional Pain

Greetings Friends, We have all suffered emotional pain at some point in our lives. Some of us have found ways to lessen the pain and some of us got stuck re-living it every day, all day. Sometimes we just need some help to get unstuck and move on with our lives. There...

Reducing Overwhelm

Hello Friends, We thought you might like to discuss overwhelm. In today’s fast paced world many of us live our lives in a state of constant overwhelm. Our minds race from one task to another on our very lengthy To Do List, it often seems it is more of a book...

Finding Joy In The Little Things

Hello Friends, Let’s talk about joy and happiness today. Are you present enough in the moment to enjoy the small things in life? Many of us still believe that happy is a destination. We have had our luggage packed and ready to go our entire lives, waiting for...